Smart Fitness: Smart Grip by Lifemax
Build hand strength and grip, as well as cardiovascular ability, with this smart grip.
Ideal to address the reduction of grip strength in old age or as a result of a stroke.
• Comfortable silicon finish with anti-slip coating
• Built in LED screen counts compressions
• Can be paired to both fitness App and a growing range of fun games
• USB rechargeable with long battery life
Discover more about our Smart Fitness: Smart Grip
Smart fitness - your little personal trainer.
We all need a little help to motivate us and track our fitness. Get an advantage with our fitness products suitable for a range of abilities and goals.
Featuring sophisticated sensors and AI analysis, each device uses Bluetooth to pair with a mobile App that talks you through exercises and keeps records of your activity. The comprehensive App also offers health advice and keeps you motivated with a range of fun courses and leader board system drive you on.
Staying fit as we grow older.
As we age, one of the most beneficial things we can do for our health is to take regular exercise. Physical activity can help prevent or slow down many of health conditions associated with age including strengthening muscles, retaining balance and staying positive. Keeping fit and strong is key to avoiding relying on others and retaining our independence. .
By the age of 65 it is recommended by experts that we:
- Spend at least 150 minutes a week on moderate exercise, such as a brisk walk, or 75 minutes on vigorous exercise, such as jogging.
- Spend at least 2 days a week on task to strengthen muscles
- Undertake activities to improve balance, such as standing on one foot.
Strengthen Muscles
Our Smart Grip can help to build hand strength and grip.
Enhance Coordination
Skipping is an excellent way to improve coordination.
Improve Balance
Our Smart Dumbbells are brilliant for improving balance.